USPA Certified · 3100 Banks St · New Orleans
Learn. Control. Load. Explode. A strength gym for iron rebels — powerlifting, performance coaching and a crew that refuses to do this half-assed.
The Red's method
Every set, every session, every athlete — run through the same sequence that builds strong, confident, explosive lifters.
Technique first. Every movement taught properly before it's loaded.
Tempo, tension and positioning — strength you can actually feel.
Progressive weight on a bar that respects where you are today.
Fast, powerful, proud lifts — the payoff of disciplined training.
The coaching
Ryan and Paige Kimball built Red's as a place for serious lifters and first-timers alike — powerlifting coaching, personal training and performance work under one (very patient) roof.
Get a ProgramJoin the rebellion
No intimidation here — coached starts for anyone picking up a barbell.
USPA meet prep, attempt selection and a corner that cheers loud.
Strength for sport, life and whatever you're training toward.
Find us
3100 Banks St, Ste 103
New Orleans, LA 70119
Open daily 6am–10pm · walk-ins welcome